What is Facilitation?

What is Facilitation?

The word “facilitate” means to make easy or to bring about. A group facilitator’s role is to make a meeting easier for the participants and to help them reach their goals. Facilitators make the meeting easier by managing the methods and processes of the meeting...
Draw Your Future

Draw Your Future

Vision boards, journey maps, and graphic recording are all popular tools to improve communication, understanding, and goal achievement.  In this great TEDx talk by Patti Dobrowolski, she points out that we remember things 65% better when they are attached to a...
What Does a Coach Do?

What Does a Coach Do?

Generally speaking, when working with individual clients, I listen with intent and draw from my training as a coach, as well as my background in positive psychology and solution-focused therapy, to help clients develop their own next steps. I often tell people that it...
Prices and Commitments

Prices and Commitments

In order to give you a better understanding of my individual life coaching services, I have created a brief outline highlighting what you might expect from coaching, prices and commitments, topics you might discuss, and why the coaching process works.

Values Exercise

Values Exercise

Print the Values Exercise List. Review the list and circle the words which best represent your current values. When circling, choose at least five words but fewer than twenty-five words. If you have chosen more than five words, try to group your circled words together...

Facilitation

Explore how  a professional facilitator can impact the success of your group.

Individual Life Coaching

Are you a busy professional? Discover how one-on-one life coaching  can improve your life.

Executive and Career Coaching

There are many different stages of professional life where executive coaching can benefit people on the move in their life and career.