It can be scary to try something new so I have outlined some of the basics about coaching with me that might help get you started.

A Free Initial Consultation

  • Free 60-minute session to begin identifying your coaching goals
  • Gives you a chance to see if you like me and my coaching style
  • You can ask lots of questions
  • No commitment necessary at this time

Price and Commitment

  • Once you choose to work with me
  • I ask clients to begin with a five-session commitment for $500
  • Most clients continue with coaching for a minimum of 15 sessions

The Basics of a Coaching Session

  • Sessions are 50-60 minutes via phone*
  • No two sessions are the same, but they have some similar structure
  • My role as your coach is to ask questions which evoke personal insight
  • Your role is to look inward and be open to self-exploration
  • Have a notebook and pen available to capture your thoughts and insights

*As one client put it, “I was surprised how much I enjoyed the convenience of having our sessions via phone, as well as the flexibility of session times – it really helps when you have a busy schedule and cannot take the time to race to and from an office.”

Facilitation

Explore how  a professional facilitator can impact the success of your group.

Individual Life Coaching

Are you a busy professional? Discover how one-on-one life coaching  can improve your life.

Executive and Career Coaching

There are many different stages of professional life where executive coaching can benefit people on the move in their life and career.