Coaching Basics
Articles to help you better understand coaching
One-on-One Coaching
I begin my individual coaching services with a free 60-minute consultation session. During the consultation session, we explore what you want to get out of coaching and see if I am a good fit for you and the work you want to do.
What Does a Coach Do?
Generally speaking, when working with individual clients, I listen with intent and draw from my training as a coach, as well as my background in positive psychology and solution-focused therapy, to help clients develop their own next steps. I often tell people that it...
How to Hire a Coach
In my opinion, there are several factors to consider when hiring a coach: cost, availability, coaching modality, coaching qualifications, additional knowledge/expertise, and, most importantly, fit.
Executive Coaching Isn’t Just for Executives
Many people think executive coaching is a service reserved for those in senior leadership. Anyone who wants to focus on growth, fulfillment, and effectiveness at work can benefit from the services of an executive coach.
What is Coaching?
Coaching is a relatively new discipline which began truly taking shape in the 1990’s. Drawing from predecessors such as positive psychology, solution-focused therapy, organizational development, and appreciative inquiry, coaching has a positive focus and an underlying...
Prices and Commitments
In order to give you a better understanding of my individual life coaching services, I have created a brief outline highlighting what you might expect from coaching, prices and commitments, topics you might discuss, and why the coaching process works.
What is Facilitation?
The word “facilitate” means to make easy or to bring about. A group facilitator’s role is to make a meeting easier for the participants and to help them reach their goals. Facilitators make the meeting easier by managing the methods and processes of the meeting...