Try This Now
Useful exercises and tips to help you along the path to your best life
Draw Your Future
Vision boards, journey maps, and graphic recording are all popular tools to improve communication, understanding, and goal achievement. In this great TEDx talk by Patti Dobrowolski, she points out that we remember things 65% better when they are attached to a...
Values Exercise
Print the Values Exercise List. Review the list and circle the words which best represent your current values. When circling, choose at least five words but fewer than twenty-five words. If you have chosen more than five words, try to group your circled words together...
Study Tips to Help You Pass a National Exam
When working with people who are preparing for national exams, like medical boards, bar exams, or CPA exams, I typically help them with study strategies, test-taking skills, confidence building, time management, and anxiety reduction. These skills are useful and...