Try This Now

Useful exercises and tips to help you along the path to your best life

Lean into the Discomfort

Lean into the Discomfort

"Lean into the discomfort" is a phrase that's been popping up more and more in conversations lately. It's advice that encourages us to step outside of our comfort zones, try new things, and embrace the possibility of failure or embarrassment. But for some of us,...

Draw Your Future

Draw Your Future

Vision boards, journey maps, and graphic recording are all popular tools to improve communication, understanding, and goal achievement.  In this great TEDx talk by Patti Dobrowolski, she points out that we remember things 65% better when they are attached to a...

Values Exercise

Values Exercise

Print the Values Exercise List. Review the list and circle the words which best represent your current values. When circling, choose at least five words but fewer than twenty-five words. If you have chosen more than five words, try to group your circled words together...

Study Tips to Help You Pass a National Exam

Study Tips to Help You Pass a National Exam

When working with people who are preparing for national exams, like medical boards, bar exams, or CPA exams, I typically help them with study strategies, test-taking skills, confidence building, time management, and anxiety reduction. These skills are useful and...

Facilitation

Explore how  a professional facilitator can impact the success of your group.

Individual Life Coaching

Are you a busy professional? Discover how one-on-one life coaching  can improve your life.

Executive and Career Coaching

There are many different stages of professional life where executive coaching can benefit people on the move in their life and career.